For anyone navigating executive dysfunction, task paralysis, or the daily friction of managing a business and home, body doubling can feel like a genuine lifeline. Having another presence in the…
The "15-Minute City" is the urban planning concept everyone is talking about. Championed by leaders from Paris to Melbourne, it’s presented as the ultimate sustainable, human-centric solution to modern life.…
For many people with autism, ADHD, or both, having a long list of tasks does not lead to motivation or productivity. Instead, it can trigger a complete shutdown. This experience…
ADHD and autism are surrounded by harmful myths — from “you just need to try harder” to “it’s just social awkwardness.” The reality is far more complex, involving executive dysfunction, sensory overload, relationship differences, financial routines, and co-occurring conditions like binge eating disorder. Differences in communication and reassurance needs in relationships can also cause significant stress and distrust, affecting a partner’s ability to focus on work. These aren’t excuses, but daily struggles. Greater awareness can replace stigma with understanding.
In 2019, a groundbreaking study by the Psychiatric Genomics Consortium analyzed genetic data from hundreds of thousands of individuals. The researchers identified 109 genetic loci (locations on the genome) associated…
Across the UK, many patients face long NHS waiting lists, particularly when it comes to mental health services. In England, however, patients have a powerful tool at their disposal: the…
Autism and Attention Deficit Hyperactivity Disorder (ADHD) are two neurodevelopmental conditions that share a significant overlap. While they were once thought to be entirely separate diagnoses, research now shows that…
